Monday, March 15, 2010

CrossFit Sectionals

Ok, so Cross Fit is the craze these days, seems like. I myself have participated a few times and found it to be a great workout. My friends AB and JS have begun to compete in the Cross Fit competitions. This past weekend they participated in the Cross Fit sectionals in King of Prussia. Some of us went out to support them, and boy what an experience!

There are men's and women's divisions, close to 100 athletes competing in 3 rounds throughout the day, a mix of running, rowing, lifting, pulling, strength and endurance. Both AB and JS placed really well and qualified for the regional competition later this year. And I lost my voice cheering for them. It was very tiring for me. Hahahaha!

Pictures to come...







2 comments:

Katy said...

oooh then you met my trainer jenn. she was one of the judges. we had a few guys from our gym qualify, but no women made it to the competition. i love crossfit. i've totally drunk the koolaid.

RugbyFiFi (Rachel) said...

I took these pictures!!! :)