Well, I think it has finally hit me. I feel quite toxic. I'm hoping that is because all the toxins are coming out of their hiding spots and leaving my body. I'm drinking lots of water so my kidneys do their job.
As for exercise, I've been walking either to or from work the last couple days. That's 2.5 miles. Not too shabby. And I've been doing yoga. I figured it would be best to take it relatively easy during this week.
I've found also that I really like kale. Roasted kale. And my apartment smells like broccoli. And I think I have a partially impacted bowel...
Anyway, things are really looking up. Enthusiasm is still high. All is well on the home front.
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3 comments:
are you pooping water yet?
i'm not pooping anything, hence the partially impacted bowel...
constipation might be from lack of coffee...i depend on my java for many things including daily constitutionals.
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