Today was the all liquid Miracle Juice day. It was only hard when I went to breakfast with AB, BG, and DD this morning and they all ordered yummy things like omelets and french toast and coffee. And I had a glass of water.
Tomorrow I'm supposed to ease back into the food world by eating the same foods as I did last week. I think I might add something substantive back in...like pasta or bread. I really can't wait to just drink a coffee.
I think these posts about my detox are becoming boring so this will be the last one.
In sum, physiologically, I feel much better than I did before. My heart palpitations seem to have become less prevalent. But other than the general feeling of goodness, nothing else seems to have changed. My hair is still falling out, my skin didn't really clear up, etc. etc. etc. I recommend just eliminating refined sugar from your diet and you'll be fine. Easy. Haha.
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1 comment:
yay, i'm glad you stuck to your guns...i know you're on a journey and that's important, but i'll be glad to see posts about you & the people around you, and not just about what they ate!
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